All students will increase a performance level in any given PE Standard by the end of their 6th grade year as evidence by:
-their performance level in either meeting or maintaining personal fitness standards or goals (S. 3& 4).
-their performance level in either basic knowledge of game concepts or skills in Movement, Invasion, Net, or Field activities (S. 2 & 1).
Hawaii Content & Performance Standards (HCPS) III:http://www.hawaiipublicschools.org/TeachingAndLearning/HealthAndNutrition/WellnessGuidelines/Pages/PAS.aspx
1) Follow the Physical Activity Pyramid Guidelines here:
2) Check your BMI (Body Mass Index) if you are carrying a 'Healthy amount of weight according to your height: